Yoga in contatto

Stabilità ,apertura, presenza

Yoga come pratica di consapevolezza

Uno spazio per ritrovarti

Allineamento, respiro, attenzione

Corsi di Yoga per ogni livello

Classi di gruppo ed indivduali

Yoga: la forma che educa la mente

Costruire stabilità

Asana, respiro, consapevolezza

La pratica che trasforma

Precisione, metodo, continuita'

A joyfull investment in your body,
mind and spirit

Power Yoga

Yoga Sculpt

Hot Yoga

Hatha Yoga

Hi! My name is Alisia and I’m here to help you find the confidence you need to feel amazing in your body!

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All Events
Hatha Yoga
Power Yoga
Yoga Sculpt

No eventi ore disponibili!

No eventi disponibile!

	Tuesday	Thursday	Friday	Saturday	Sunday
7:00 am	Open Gym Open entry 7:00 am 11:00 am Mark Moreau 2/3 slots available Book now Open GymOpen entry to the fitness room with wide variety of equipment. Zumba Advanced 8:00 am 9:00 am Emma Brown Unavailable	Open Gym Open entry 7:00 am 12:00 pm Mark Moreau 4/4 slots available Book now Open GymOpen entry to the fitness room with wide variety of equipment.	Open Gym Open entry 7:00 am 9:00 am Mark Moreau 3/3 slots available Book now Open GymOpen entry to the fitness room with wide variety of equipment.		Open Gym Open entry 7:00 am 11:00 am Mark Moreau 5/5 slots available Book now Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 am
9:00 am
10:00 am
11:00 am	Boxing MMA beginners 11:00 am 1:00 pm Robert Bandana Unavailable			Boxing Boxing class 11:00 am 1:00 pm Robert Bandana Unavailable BoxingReaction time training with sparring partners.
12:00 pm
1:00 pm	Boxing MMA all levels 1:00 pm 2:00 pm Robert Bandana 3/3 slots available Book now			Boxing MMA all levels 1:00 pm 2:00 pm Robert Bandana Unavailable
2:00 pm		Boxing Thai boxing 2:00 pm 3:00 pm Robert Bandana Unavailable	Boxing Thai boxing 2:00 pm 3:00 pm Robert Bandana 3/3 slots available Book now	CrossFit Weightlifting 2:00 pm 3:00 pm Kevin Nomak 12/12 slots available Book now
3:00 pm	CrossFit Intermediate 3:00 pm 4:00 pm Kevin Nomak 1/1 slot available Book now		Zumba Preschool class 3:00 pm 4:00 pm Emma Brown Unavailable ZumbaBasic exercises for kids.	Zumba Preschool class 3:00 pm 4:00 pm Emma Brown Unavailable ZumbaBasic exercises for kids.	CrossFit Beginners 3:00 pm 4:00 pm Kevin Nomak Unavailable
4:00 pm	Cardio Fitness High impact 4:00 pm 5:00 pm Trevor Smith 5/5 slots available Book now			Cardio Fitness High impact 4:00 pm 5:00 pm Trevor Smith Unavailable	Boxing Thai boxing 4:00 pm 5:00 pm Robert Bandana Unavailable
5:00 pm		CrossFit Beginners 5:00 pm 6:30 pm Kevin Nomak 6/6 slots available Book now Zumba Advanced 5:00 pm 6:30 pm Emma Brown Unavailable	Zumba Fitness and fun 5:00 pm 6:30 pm Emma Brown Unavailable	CrossFit Advanced 5:00 pm 6:30 pm Kevin Nomak Unavailable Zumba Fitness and fun 5:00 pm 6:30 pm Emma Brown Unavailable
6:00 pm

Tuesday

Open Gym Open entry · Mark Moreau2/3 slots available
7:00 am - 11:00 am
Book now
Zumba Advanced · Emma Brown
8:00 am - 9:00 am
Unavailable
Boxing MMA beginners · Robert Bandana
11:00 am - 1:00 pm
Unavailable
Boxing MMA all levels · Robert Bandana3/3 slots available
1:00 pm - 2:00 pm
Book now
CrossFit Intermediate · Kevin Nomak1/1 slot available
3:00 pm - 4:00 pm
Book now
Cardio Fitness High impact · Trevor Smith5/5 slots available
4:00 pm - 5:00 pm
Book now

Thursday

Open Gym Open entry · Mark Moreau4/4 slots available
7:00 am - 12:00 pm
Book now
Boxing Thai boxing · Robert Bandana
2:00 pm - 3:00 pm
Unavailable
CrossFit Beginners · Kevin Nomak6/6 slots available
5:00 pm - 6:30 pm
Book now
Zumba Advanced · Emma Brown
5:00 pm - 6:30 pm
Unavailable

Friday

Open Gym Open entry · Mark Moreau3/3 slots available
7:00 am - 9:00 am
Book now
Boxing Thai boxing · Robert Bandana3/3 slots available
2:00 pm - 3:00 pm
Book now
Zumba Preschool class · Emma Brown
3:00 pm - 4:00 pm
Unavailable
Zumba Fitness and fun · Emma Brown
5:00 pm - 6:30 pm
Unavailable

Saturday

Boxing Boxing class · Robert Bandana
11:00 am - 1:00 pm
Unavailable
Boxing MMA all levels · Robert Bandana
1:00 pm - 2:00 pm
Unavailable
CrossFit Weightlifting · Kevin Nomak12/12 slots available
2:00 pm - 3:00 pm
Book now
Zumba Preschool class · Emma Brown
3:00 pm - 4:00 pm
Unavailable
Cardio Fitness High impact · Trevor Smith
4:00 pm - 5:00 pm
Unavailable
CrossFit Advanced · Kevin Nomak
5:00 pm - 6:30 pm
Unavailable
Zumba Fitness and fun · Emma Brown
5:00 pm - 6:30 pm
Unavailable

Sunday

Open Gym Open entry · Mark Moreau5/5 slots available
7:00 am - 11:00 am
Book now
CrossFit Beginners · Kevin Nomak
3:00 pm - 4:00 pm
Unavailable
Boxing Thai boxing · Robert Bandana
4:00 pm - 5:00 pm
Unavailable

No eventi ore disponibili!

	Tuesday	Thursday	Friday	Saturday	Sunday
11:00 am	Boxing MMA beginners 11:00 am 1:00 pm Robert Bandana Unavailable			Boxing Boxing class 11:00 am 1:00 pm Robert Bandana Unavailable BoxingReaction time training with sparring partners.
12:00 pm
1:00 pm	Boxing MMA all levels 1:00 pm 2:00 pm Robert Bandana 3/3 slots available Book now			Boxing MMA all levels 1:00 pm 2:00 pm Robert Bandana Unavailable
2:00 pm		Boxing Thai boxing 2:00 pm 3:00 pm Robert Bandana Unavailable	Boxing Thai boxing 2:00 pm 3:00 pm Robert Bandana 3/3 slots available Book now
3:00 pm
4:00 pm					Boxing Thai boxing 4:00 pm 5:00 pm Robert Bandana Unavailable

Tuesday

Boxing MMA beginners · Robert Bandana
11:00 am - 1:00 pm
Unavailable
Boxing MMA all levels · Robert Bandana3/3 slots available
1:00 pm - 2:00 pm
Book now

Thursday

Boxing Thai boxing · Robert Bandana
2:00 pm - 3:00 pm
Unavailable

Friday

Boxing Thai boxing · Robert Bandana3/3 slots available
2:00 pm - 3:00 pm
Book now

Saturday

Boxing Boxing class · Robert Bandana
11:00 am - 1:00 pm
Unavailable
Boxing MMA all levels · Robert Bandana
1:00 pm - 2:00 pm
Unavailable

Sunday

Boxing Thai boxing · Robert Bandana
4:00 pm - 5:00 pm
Unavailable

	Lunedì	Tuesday	Thursday	Friday	Saturday	Sunday
4:00 pm		Cardio Fitness High impact 4:00 pm 5:00 pm Trevor Smith 5/5 slots available Book now			Cardio Fitness High impact 4:00 pm 5:00 pm Trevor Smith Unavailable

Tuesday

Cardio Fitness High impact · Trevor Smith5/5 slots available
4:00 pm - 5:00 pm
Book now

Saturday

Cardio Fitness High impact · Trevor Smith
4:00 pm - 5:00 pm
Unavailable

	Tuesday	Thursday	Saturday	Sunday
2:00 pm			CrossFit Weightlifting 2:00 pm 3:00 pm Kevin Nomak 12/12 slots available Book now
3:00 pm	CrossFit Intermediate 3:00 pm 4:00 pm Kevin Nomak 1/1 slot available Book now			CrossFit Beginners 3:00 pm 4:00 pm Kevin Nomak Unavailable
4:00 pm
5:00 pm		CrossFit Beginners 5:00 pm 6:30 pm Kevin Nomak 6/6 slots available Book now	CrossFit Advanced 5:00 pm 6:30 pm Kevin Nomak Unavailable
6:00 pm			CrossFit Advanced 5:00 pm 6:30 pm Kevin Nomak Unavailable

Tuesday

CrossFit Intermediate · Kevin Nomak1/1 slot available
3:00 pm - 4:00 pm
Book now

Thursday

CrossFit Beginners · Kevin Nomak6/6 slots available
5:00 pm - 6:30 pm
Book now

Saturday

CrossFit Weightlifting · Kevin Nomak12/12 slots available
2:00 pm - 3:00 pm
Book now
CrossFit Advanced · Kevin Nomak
5:00 pm - 6:30 pm
Unavailable

Sunday

CrossFit Beginners · Kevin Nomak
3:00 pm - 4:00 pm
Unavailable

Tuesday

Open Gym Open entry · Mark Moreau2/3 slots available
7:00 am - 11:00 am
Book now

Thursday

Open Gym Open entry · Mark Moreau4/4 slots available
7:00 am - 12:00 pm
Book now

Friday

Open Gym Open entry · Mark Moreau3/3 slots available
7:00 am - 9:00 am
Book now

Sunday

Open Gym Open entry · Mark Moreau5/5 slots available
7:00 am - 11:00 am
Book now

Tuesday

Zumba Advanced · Emma Brown
8:00 am - 9:00 am
Unavailable

Thursday

Zumba Advanced · Emma Brown
5:00 pm - 6:30 pm
Unavailable

Friday

Zumba Preschool class · Emma Brown
3:00 pm - 4:00 pm
Unavailable
Zumba Fitness and fun · Emma Brown
5:00 pm - 6:30 pm
Unavailable

Saturday

Zumba Preschool class · Emma Brown
3:00 pm - 4:00 pm
Unavailable
Zumba Fitness and fun · Emma Brown
5:00 pm - 6:30 pm
Unavailable

No eventi disponibile!

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